Reflexology is a complementary therapy that goes beyond the symptoms of an illness to treat the cause. Our feet, hands and even our ears, work as a map for all the internal organs of our body, therefore in applying pressure to specific areas; massage is used as a vehicle to promote physiological changes in the body.
As pressure is applied to specific regions it stimulates the movement of energy along the nerve channels, aiding the restoration and maintenance of the body’s natural equilibrium. There is no requirement to remove any clothing except shoes and socks (for foot reflexology!). A treatment will typically last 1 hour, resulting in improved circulation, stimulating the body’s own natural pain relief, to boost and balance the immune system.
Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions offering:
- Increased relaxation
- Release of tension
- Improved sleep
- Improved mood
- Increased well being
Many find it useful to help maintain health and general well-being and also for calming the mind and body, therefore counteracting stress.
Reflexology does not claim to prescribe, diagnose or cure illness and professional medical advice should always be sought.
|Initial treatment & consultation
|Follow-up treatments (1 hour)